A simple guide to choose the right mobility aid to stay active and independent

Author: Statewide Team Date Posted: 24 November 2024

A person using a walker outdoors on a sunny day

Mobility aids can support you to stay active and independent. The right one can make daily life easier and safer. With so many options, how do you decide what's most suitable for you?

This guide will help you choose a mobility aid that suits your needs.

Step 1: Understand your mobility needs

Before choosing a mobility aid, think about what you need support with? As yourself:

Do you need support for balance? A walking stick or cane can provide stability. These aids provide stability without being bulky, making them easy to use around the house or on short trips.

Do you need help with stamina? A walker with a built-in seat might be perfect for rest breaks. They’re great for getting around the house or for longer strolls outdoors.

Are you looking for full mobility assistance? A wheelchair or mobility scooter could be the answer. Scooters are perfect for those who want to keep up with daily activities, like shopping or visiting friends, without the physical strain.

If you’re unsure, speak with a physiotherapist or occupational therapist. Their expert advice can help you make a confident choice personalised to your lifestyle.

Step 2: Explore your options

Here’s a breakdown of the different types of mobility aids and what they’re best for:

Walkers and Walking Frames

Walkers and frames are excellent for individuals who need stable support with each step. Here’s a breakdown of some popular options:

Standard Walking Frame with no wheels, it provides maximum stability and is ideal for those who need to lean on it heavily for balance.

Two-Wheel Walking Frame with rear Skis are easier to move, as the front wheels help glide along. It’s suitable for people who need balance assistance but can still support some weight themselves.

Four-Wheel Walker (Rollator) This walker is perfect for those who are more mobile but still need occasional breaks. Many have seats, so users can rest when needed.

Walkers and frames are particularly effective for people who want both balance and stamina support.

Walking Sticks and Quad Sticks

Walking sticks are a classic choice, offering just enough balance support for people with minor stability issues.

Single-Point Cane: Lightweight and easy to carry, it’s perfect for those needing a little extra support.

Quad Stick: With four points of contact at the base, it provides more stability than a traditional cane. It’s great for those who want added balance without the bulk of a walker.

Sticks and canes are easy to carry and can be used in almost any setting, making them convenient options for both indoors and short outdoor trips.

Crutches

Though often used for temporary recovery, crutches are also a reliable option for those who need extra support long-term.

Underarm Crutches: Commonly used for short-term injuries, these provide full support under the arms and are suitable for people recovering from surgery.

Forearm Crutches: For more permanent needs, forearm crutches offer excellent control and stability, commonly used by individuals with chronic mobility limitations.

Crutches can be highly effective, but they do require good upper body strength.

Mobility Scooters and Lightweight Power Chairs

If walking short distances is challenging, a mobility scooter or lightweight power chair can offer the freedom and independence needed to maintain an active lifestyle.

There are a few types to consider:

Portable/Travel Scooters: Lightweight and easy to store, these scooters are best for short trips and are often used indoors or in shopping centers.

Medium Scooters: Can handle both indoor and outdoor environments with ease, and they’re ideal for those who want more range and stability than a compact scooter.

Heavy-Duty Scooters: Larger, more robust scooters are designed for outdoor use and can handle longer distances. They typically come with longer battery life and higher weight capacity.

Lightweight Power Chairs: Lightweight power chairs provide an excellent alternative by offering seating support and manoeuvrability. They are compact, easy to transport, while still powerful enough to handle both indoor and outdoor surfaces.

A mobility scooter or lightweight power chair is a great option for outdoor trips, shopping errands, and longer distances, especially for people with limited stamina or wanting to stay independent in the community.

What to consider when selecting mobility aids?

When choosing a mobility aid, it’s essential to keep a few factors in mind to ensure it’s the best fit for your needs:

Weight Capacity: Make sure the aid can safely support the user’s weight.

Environment: Where will you use the aid? Inside, outside, both, footpaths, hills, across ovals, long trips, short trips.

Comfort and Adjustability: Look for ergonomic handles, padded seats, sling backs, and adjustable seat heights, depths, widths, adjustable armrest heights – all to maximise comfort.

Storage Options: If carrying items is essential, most Mobility aids come with bags, basket, pouches and storage compartments for added convenience.

Safe use and maintenance of mobility aids

Using and maintaining your mobility aid safely is just as important as choosing it. Here’s how:

Safe Use Tips

Posture: Always aim to keep a straight, comfortable posture. For walkers and frames, stand tall to avoid strain and keep balance. If you’re using a scooter or power chair, sit back comfortably with your feet on the footrests for stability.

Height Adjustments: Make sure your aid is set to the right height. Walkers and frames should have handles at wrist level to prevent leaning or over-reaching. Power chairs and scooters should be adjusted so you can comfortably reach controls and keep your feet flat. For crutches, Walking sticks and Walking frames - consult your Health professional.

Regular Checks: A quick check now and then can help you spot any issues. For crutches, sticks walkers and frames, check the rubber tips or wheels for wear. For powered devices, make sure the tires are properly inflated and that everything feels secure.

Maintenance for Powered Mobility Aids

Battery Care: Charging is key. Plug in your scooter or power chair after each use and try not to let the battery run completely down. Keep your aid in a dry, cool place while charging.

Keep it Clean: Dust off your scooter or power chair regularly and wipe down surfaces with a soft cloth. Be careful around electrical components—avoid too much water near these areas.

Maintenance for Manual Mobility Aids

Inspect Parts: Make sure rubber tips and wheels are in good shape. Replace worn tips and clean out any debris from wheels to keep everything rolling smoothly.

Quick Clean: Wipe down handles and frames after outdoor use to keep dirt and grime at bay.

Seeking professional advice

Choosing a mobility aid isn’t a one-size-fits-all decision. Talking to a healthcare provider, like a GP or physiotherapist, can help you decide on a device that aligns with your physical needs and lifestyle.

At Statewide Home Health Care, our range of mobility aids includes everything from walkers and crutches to advanced mobility scooters. Our team is always ready to help answer any questions and ensure you find the right fit.

Whether you're shopping online or visiting our showroom, Statewide Home Health Care is committed to supporting Australians lead more active, independent lives.

Shop online at www.shhc.com.au

Hire Mobility aids at www.hire.shhc.com.au

Shop instore at 909 Nepean Hwy, Bentleigh, VIC 3204

Disclaimer: This article provides general guidance only. Always consult a healthcare professional to choose a mobility aid suited to your individual needs.