Description

Using a shoe horn can reduce the risk of injury or discomfort to the foot or ankle by minimizing the need to bend over or twist the foot to get into the shoe.

 Here are some steps to use a shoe horn effectively:

1. Place the shoe horn into the heel of the shoe with the curved end facing down.
2. Slide your foot into the shoe, using the shoe horn to guide your heel into the shoe.
3. Once your foot is in the shoe, remove the shoe horn from the back of the shoe.
    

Using a shoe horn can make it easier to put on tight-fitting shoes, such as dress shoes or boots, and can also help to preserve the shape of the shoe over time.